How much does diabetes decrease your athletic performance?

Question

I am very involved in university sports, and compete at a very high level. I just got tested and do not know the results yet but I'm just wondering, How much does diabetes decrease your athletic performance? I Heard your never really the same after athletically after diagnosed with diabetes.

Answer 1

There are many successful diabetic athletes. Do a Google search on "type 1 diabetic athletes" and you'll see that diabetes will add some extra challenges but doesn't mean that your athletic performance must suffer.



Here is a partial list of diabetic athletes. There's also a pro cycling group called "team type 1"



Wasim Akram - Pakistani cricket fast bowler



Arthur Ashe - Tennis - Wimbledon winner



Walter Barnes - Football and actor. Before acting career he played professional football for the NFL's Philadelphia Eagles, 1948-1951.



Sarah Bina - Championship clogger



Ayden Byle - Runner - First insulin-dependent man to run 6521.5 km across North America.



Nick Boynton - Hockey Player - Boston Bruins



Doug Burns – Fitness consultant, Record-holding strength athlete



Sean Busby - Champion Snowboarder



Bobby Clarke - NHL - Philadelphia Flyers



Ty Cobb - MLB - Detroit Tigers



Scott Coleman - Swimmer - first man with diabetes to swim the English Channel, (August 17th 1996)



Jay Cutler - Football Player



Chris Dudley - NBA - New York Knicks center



James “Buster” Douglas - Heavy Weight Boxer



Kenny Duckett - NFL - New Orleans Saints



Rick Dudley - Hockey



Scott Dunton - World Class Surfer



Mike Echols - NFL - Tennessee Titans



Pam Fernandes - Para Olympian



Missy Foy - Professional Marathon Runner



Curt Frasier - NHL - Chicago Black Hawks



Walt Frazier - ­ NBA - New York Knicks



“Smokin’ Joe” Frazier - Boxing



Kris Freeman - Olympic and National Champion Cross-Country Skier



Joe Gibbs - NFL - Washington Redskins coach



Bill Gullickson - MLB - Cincinnati Reds Pitcher



Gary Hall Jr. - US Olympic Gold Medalist, Swimming



Jonathan Hayes - NFL - Pittsburgh Steelers, Kansas City Chiefs



Dave Hollins - 1993 Phillies World Series Third Baseman



James "Catfish" Hunter - MLB - Pitcher, Baseball Hall-of-Famer



Chuck Heidenrich - Skiing



Chris Jarvis - World Champion Canadian Rower



Jason Johnson - MLB - Pitcher, Cleveland Indians



Kelli Keuhne - LPGA golfer



Billie Jean King - Tennis



Jay Leeuwenburg - NFL - Indianapolis Colts Lineman



Mark Lowe - Major League Baseball



Michael Earl Malone -­ Son of former NBA star Moses Malone.



Robert "Gorilla Monsoon" Marella -Professional wrestler and commentator



Michelle McGann - LPGA golfer



Adam Morrison - Basketball Player, Gonzaga University



Brandon Morrow -Seattle Mariners Pitcher



David Pember - MLB - Milwaukee Brewers



Toby Petersen - NHL - Pittsburgh Penguins, Dallas Stars



Sir Steven Redgrave - Rower - Winner of five consecutive Olympic gold medals



Dan Reichert - MLB - Kansas City Royals



Ham Richardson – Tennis star



Jackie Robinson - Baseball Player



Sugar Ray Robinson - Boxing



Ron Santo - MLB - Chicago Cubs legend



Mike Sinclair - NFL - Philadelphia Eagles



Kendall Simmons - NFL - Pittsburgh Steelers



Hank Stram - NFL - Kansas City Chiefs Coach



Bradley Suttle - Texas Longhorns - Second Baseman



Bill Talbert - Hall of Fame tennis player



Sherri Turner - LPGA golfer



Scott Verplank - PGA golfer



Everson Walls - Football player



Jo Ann Washam - LPGA golfer



David "Boomer" Wells - San Diego Padres Pitcher



Wade Wilson - NFL player and Dallas Cowboys quarterback coach

Answer 2

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Answer 3

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Answer 4

Well, i don't compete at a high level, but i do strength training. As long as your blood sugar is in a target zone, (80-110), then you should be fine. As a matter of fact, you want it a little higher before you workout because exercise helps lower sugar levels. I think it's more mental than anything, so don't worry about it. If anything, maybe you'll be in better shape now that your diet will change for the better.

Answer 5

#1 Food That Reverses Diabetes - http://Diabetes.neatprim.com

Answer 6

I personally use those myself, and I don't notice much of a diffence except it makes my muscles feel tighter while I'm working out. Companies usually play the mental card on you by making you think there isd a significant difference when its all in your head. To really improve performance, eat well, sleep right, and work hard.

Answer 7

#1 Food That Reverses Diabetes : http://Help.DiabetesGoGo.com

Answer 8

Be blue! Weirdly, azure shades have been proven to possess a positive effect on your can to exercise regularly and withstand bad foods. So, wear blue, eat from blue plates watching the pounds drop off!

Answer 9

Music forces you to eat more. According to research by the journal Psychology and Marketing, soft, classical tunes encourage someone to take time over your food, so you consume more foods. So, switch off – silence could make you more aware of what you’re applying your mouth.

Answer 10

Become an expert in precisely what you’re doing. Learn how and why things work after which you’ll have faith that they'll. Check out a podcast named Cut The Fat, and hear it when you’re exercising.

Answer 11

Stock up on nude heels – the bigger the better. They play around the eye and no-one knows where your limbs finish along with the Louboutin’s start.

Answer 12

Never give up! Even if you’ve failed 10 times before, slipped up on your daily diet programme and fallen prey to your food binge, it’s even more reason to acquire back up and start again.

Answer 13

Resume basics – burn more calorie consumption than you ingest.

Answer 14

Go back to basics – burn more calories from fat than you ingest.